My name is Megan and I’ve been coaching people to become healthier and stronger since 2014.

As a ​strength coach my main goal is to improve the movement of everyone I work with, I strongly believe that through good movement comes both physical and mental strength.

I work with a vast range of people of all ages and abilities. This includes referrals from physiotherapists for strength rehabilitation work, pre & post natal, people training for their StrongFirst SFG or SFL certifications and anyone who generally wants to move better and get stronger. I teach on a 1-2-1 basis as well as running small group kettlebell classes, with class options ranging from beginner to advanced. Alongside kettlebells I offer an online class called Core Mobility in a private Facebook group, which started at the beginning of lockdown 2020 and has turned out to be one of my most popular classes! 

I also specialise in teaching people with diabetes after spending a lot of my early career working for X-PERT Health, a diabetes education charity.

Since the pandemic, I now teach as a hybrid of both in person and online from my private studio; Hebden Bridge Strength & Movement. One of the things I love most about the studio is the community of people, all wanting to support each other through their strength journeys! 

Testimonials

Qualifications

I qualified as a personal trainer in 2014 and have been coaching ever since.

In addition to my PT qualification I have gone on to achieve my StrongFirst SFG1 and SFG2  kettlebell instructor certifications along with my SFL barbell certification. I am now regularly asked to assist at these certifications.

I am also an Original Strength certified professional coach.

I regularly attend First Aid courses with Splat Training.

I believe that continuing my education is extremely important and I am dedicated to keeping my certifications up-to-date.

I regularly attend specialist courses all over the world throughout the year to expand my knowledge and enable me to provide the highest level of teaching for my clients.

Contact

Hebden Bridge Strength & Movement

Above Star Garage, Valley Road, Hebden Bridge, HX7 7BZ

    Copyright © Megan Kelly 2022. All rights reserved.